Prenatal Fitness Coach
Movement for Healing, Energy, and Resilience (HER)
- Personalized Prenatal Fitness Programs
- Labor & Delivery Pain Management Focus
- Pregnancy Mechanics Education
Postnatal Fitness Coach
Movement for Healing, Energy, and Resilience (HER)
- Personalized Postnatal Fitness Programs
- Post Delivery Pain Management Techniques
- Body Mechanics Education
Baby & Me Fitness
Take Support to the Next Level
- Customized Fitness Programs for Every Season of Motherhood
- Baby & Mommy Exercises
- Baby & Mom Kinesiology Education
I am Dr. Kelsey Kinney, a Doctor of Physical Therapy and a committed mother. My passion for supporting women during the prenatal and postnatal stages was sparked by my own experiences with pregnancy. This transformative period not only deepened my appreciation for the natural beauty of pregnancy and childbirth but also opened my eyes to the widespread misinformation surrounding movement and exercise during these crucial phases. Recognizing the undue pressure often placed on women, I became certified as a prenatal and postnatal coach through “Girls Gone Strong.” My mission is to provide women with the support, expert guidance, and compassion they need to navigate this profound and life-altering journey.
Nurture her Power sPecialties
- Personalized Prenatal Fitness
- Personalized Postpartum Fitness
- Exercise to Prepare for Birth
- Pain Mitigation/ Techniques to Reduce Pain Symptoms
- Body Mechanics Education
- Exercising with Baby
Personalized Prenatal Fitness
Birth Preparation and Pain Management
Exercising with Baby
Personalized Postpartum Fitness
Mission statement
“It is my mission to guide and support women through the life changing journey of motherhood. As a Doctor of Physical Therapy, and certified pre & post-natal fitness coach, I provide expert guidance for safe and effective personalized programs for any stage during pregnancy and postpartum. I am passionate about empowering women to cultivate strength, power and resilience to achieve their fitness goals.”
– Kelsey Kinney, PT, DPT, CPPC
